Evening Primrose Oil Dietary Supplements: The Herb that was coined as the King’s Cure-All


Certain medicinal herbs have been used as cure-alls for centuries, but no plant has the title of “the king’s cure-all” other than the evening primrose oil. Hailed by some as the most exciting discovery since the discovery of Vitamin C, it has been held in high regard as it brings promise of being one of the best herbs for preventive health care. Evening primrose oil contains a high concentration of gamma-linolenic acid (GLA), which is said to be the active component of the herbal preparation which makes it a “cure-all”. Having such promising potential, written below are the reason why one would consider it as preventive management for a wide variety of conditions that can affect human health.

Atopic Eczema Symptoms Can Be Easily Managed

People suffering from atopic eczema know very well how annoying it can get. The itchiness, blistering, and sometimes pain associated with the condition is very bothersome indeed. There are some cases that indicate that problems in converting dietary fats to GLA can promote the development and exacerbate eczema. Evening primrose oil supplies much needed GLA as it has high concentrations of this fatty acid and as such it helps in the treatment of atopic eczema.

Prevent and Manage Diabetes and Diabetic Neuropathy

People suffering from diabetes will sometimes exhibit symptoms of numbness, pain, or tingling. As a matter of fact, diabetic neuropathy is a very serious consequence of diabetes in that it can lead to the loss of sensation which in turn will result in a lot of complications. Some studies show that the high concentration of GLA in evening primrose oil is responsible for its healing properties which include nerve repair and regeneration. The linoleic acid content of it may be capable of regulating how the body utilizes insulin and therefore can contribute towards the management of diabetes.

Helps Prevent High Blood Pressure

Some preliminary evidence suggests that the GLA in evening primrose oil can help reduce blood pressure. This is either through independent action or in combination with omega-3 fatty acids found in fish oil such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (ESA). Its blood pressure lowering capabilities have been used by some to treat pre-eclampsia (hypertension in pregnancy) in pregnant women.

Potential for use in managing inflammatory conditions

The high GLA content of evening primrose oil can help inhibit the body from producing chemicals that are related to inflammation. Therefore, some studies suggest that it is useful for managing conditions such as rheumatoid arthritis and asthma. Additional research also suggests that it can be used to manage symptoms caused by scleroderma and Sjogren’s disease as these conditions are correlated with a GLA deficiency. The clinical efficicacy of evening primrose oil is still under debate as scientific evidence is still regarded as insufficient.

Women’s Health Can be Enhanced

The active ingredients of evening primrose oil have the potential for preventing and treating various conditions affecting women. Such complaints are attributed usually to problems in the menstrual cycle and the GLA content of evening primrose oil is said to be able to help. Taking evening primrose oil supplements can manage conditions such as mastalgia or breast pain and premenstrual syndrome or PMS.

Bring back “lost energy”

Sometimes, people experience loss of energy. Even with the desire to work or the mind’s willingness, the body wouldn’t just respond properly at all. Such individuals may be suffering from chronic fatigue syndrome. Although scientific evidence is very limited, evening primrose oil has use for helping treat chronic fatigue syndrome.

Promotes Better Response to Anti-Breast-Cancer Medication

Women suffering from estrogen-sensitive breast cancer are commonly prescribed tamoxifen. These women know very well that undergoing cancer treatment is a difficult experience. There is one study that concluded women taking evening primrose oil supplements showed better response to tamoxifen than women who had none.

In summary…

For certain conditions, evening primrose oil has demonstrated some degree of efficacy although published scientific evidence pointing to this is minimal at best. People who would consider using it should first consult their health care provider for medical advice. Anybody who experiences side effects should stop its use should seek immediate medical attention.

It is unfortunate that research regarding the efficacy of evening primrose oil is very limited. Nevertheless, there are still people who attest to its efficacy. Review of the clinical reports suggest that it is still worth investigation as there are scientific studies that still attest to its capabilities and therefore its use in promoting health is still worth consideration.

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